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Single Virtual Class

Saturday, January 16, 2021
9:00 am - 10:00 am
$10.00

Experience our VIRTUAL Zumba® Classes offered daily. Open to all levels! (excludes Virtual 101 Personal Training classes ) BUY A SINGLE CLASS HERE!

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STRETCHING CLASS

Sunday, January 17, 2021
9:00 am - 10:00 am
$10.00

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. BUY A CLASS HERE!


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